Do you Pick your Psychic Skin? Change the way you look at Chronic Skin Conditions

The best and worst parts of working with the skin is that it’s all out in the open

The watched pot never boils.

And the visible skin hardly gets to heal.

What is Skin Picking disorder?

Some people have compulsions that urge them to pick their skin. They literally dig into their skin, creating marks and wounds.

But in truth, way more of us indulge in Psychic Skin Picking

This invisible picking is way harder to spot and correct.

We go on pecking away in our thoughts - fixating on that one spot, gripped by a blemish or scar.

Our constant obsessive attention, whether it’s with our fingertips or with our minds, does more harm than good to our skin.

You’re not the Same Set of Cells you were Yesterday

Cells live and die within you in perpetuity.

When a good part of them making up ‘this you’ have passed, are you still the same you?

Your skin is remade every month.

Your bones are remade every ten years.

In time, the ‘whole you’ is reborn.

Things are always changing. They can change into the same or they can change into something different.

This Mind-shift loosens the grip of chronic, stubborn struggles, whether it’s with your skin or with any aspect of your life.

Now, whether things change into the same or different, depends on how you change and evolve as a person.

Small shifts in the right direction go a long way- Revamping your inner world, a detour in the way you live your everyday life and stepping back a little to regain perspective - nudging your skin to change into it’s better, healthier version.